Kristin Gottesman is a graduate of Penn State University with a degree in Exercise and Sports Science. In 1997 she began her Wellness Career as a Personal Fitness Trainer, Pilates Instructor, and bodyworker in San Francisco. Realizing there was a piece of the puzzle missing in her training practice, in 2002 she became a Certified Wellness Coach. Wellness Coaches are expert facilitators of the psychological processes of change that generate sustainable healthy lifestyles which prevent or treat disease and foster health and well-being. Kristin is passionate about helping individuals reach their ultimate level of vitality.