08 Jul RECOVERING ADRENAL FATIGUE
Living a Studio C Pilates Lifestyle is pleased to share Recovering Adrenal Fatigue by guest author JODY REIS WHAT IS ADRENAL FATIGUE? Adrenal fatigue is one of those conditions that bears similar symptoms to fatigue, Chronic Fatigue Syndrome, Fibromyalgia, ‘burnout’ and even Lyme disease. While it is much different from these conditions, it is nonetheless just as serious in nature. The adrenal glands are two small glands that are part of the endocrine system. The adrenals sit on top of the kidneys and release hormones in response to stress. They also help to manufacture hormones (DHEA and cortisol), regulate blood sugar and the body’s...